Monique Y. Harris MA, LPC, LCDC
Licensed Professional Counselor — Texas & Michigan
Hello, My name is Monique Y. Harris, I am a licensed professional counselor in the state of Texas and Michigan. I have 9 years experience serving children, adolescents, families, and veterans through individual or group therapy who are dealing with issues that affect their mental health and well-being. More specifically, addressing a variety of mental health issues such as depression, anxiety, post-traumatic stress, substance abuse, and personality disorders.
My counseling philosophy includes Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectal Behavior Therapy (DBT) and Solution-Focused Therapy.
Placing emphasis on reshaping core beliefs in individuals experiencing a range of mental health conditions, empowering them to live full and satisfying lives free from unnecessary psychological and emotional distress. This approach also supports the development and maintenance of healthy interpersonal relationships, while introducing the principles of radical acceptance and present-focused functioning grounded in reality.
My counseling style is compassionate, empathic, non-judgemental, and genuine.
My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle. I am looking forward to working with you!
WHO WE ARE
Imagine Me Resilient
Reshaping core beliefs, restoring perspective, and empowering people to live full and satisfying lives free from unnecessary psychological distress.
Our Philosophy
I.M. Resilient places emphasis on reshaping core beliefs in individuals experiencing a variety of mental health conditions, empowering them to live full, satisfying lives rooted in resilience and emotional wellness.
The Power of Choice
We introduce the concept of choice and functioning in the here and now, helping individuals understand they have the power to change, adjust, and enhance what they desire to transform in their lives.
Bridging the Gap
Many may not recognize their own capacity for change due to lack of perspective, information, or resources. We help bridge that gap through awareness, support, and practical therapeutic guidance.
Our Role
When someone feels off track, our purpose is to help link the person back to a healthier self through counseling skills that support development, focus, empowerment, and growth.
Our Mission
To help individuals reshape beliefs, reclaim choice, and live with greater clarity, resilience, and psychological well-being.
Pricing & Insurance
Accessible, compassionate care with flexible payment and insurance options.
Accepted Insurances
- United Healthcare
- Cigna
- Oxford
- Oscar Health
- Aetna
- Blue Cross and Blue Shield of Texas
- Tri-Care (West)
Insurance benefits can vary by plan. We can help verify your coverage.
Insurance Verification
To see if your insurance is covered, as well as what your benefits may be, please complete our online insurance verification submission and we will follow up regarding coverage and next steps.
Online insurance verification available upon request.
Services & Fees
Compassionate support tailored to individual, couple, and family needs.
$125
Individual sessions
People are continually evolving, changing, and developing new ways to cope with life. Sometimes life can present such a challenge that a person is unable to adapt successfully or learn new ways to thrive.
Individual therapy is used to identify patterns, styles or beliefs that could be preventing them from living a more enjoyable life.
$160
Couples Sessions
Couples therapy provides a calm and open environment for relationships to grow with the guidance of a licensed professional. You and your partner can learn how to improve communication, resolve conflicts, increase and maintain mutual respect, commitment, and happiness. NOTE: Out-of-pocket only, we do not accept insurance for couples therapy.
$180
Family Sessions
Family therapy is defined as a type of psychotherapy that focuses on families in hopes of bringing change and positive development. In other words, family therapy may help you better your relationships and understanding within your family and close relationships. NOTE: Out-of-pocket only, we do not accept insurance for group/family therapy.
Get in Touch
You don’t have to navigate this alone. Get in touch to begin therapy, ask questions, or explore how we can support your healing and growth.
Request an appointment by phone call
Call 214-701-6742 to request an appointment