My counseling philosophy includes Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectal Behavior Therapy (DBT) and Choice Reality Therapy, placing emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological and emotional distress. Helping them to maintain and foster healthy interpersonal relationships
"Empowering Minds, Enriching Lives"
"Empowering Minds, Enriching Lives"
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Counseling Philosophy
I.M. Resilient places emphasis on reshaping core beliefs in those individuals experiencing a variety of mental health conditions, thereby empowering them to live full, satisfying lives free from unnecessary psychological distress.
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Services
We provide supportive guidance and encouragement to individuals, couples, and families who are dealing with issues that affect their mental health and well-being.
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Q&A
We understand that deciding to make positive life changes can be an intimidating and empowering experience. We are here to ease your apprehensions.